This Meetup group is aimed at educating, supporting, and preparing our community in ushering in a new way of living on Earth through contemplative practices such as meditation, nature therapy, and journaling. At Gaia's Way, we explore our relationship with nature and deepen our connection to nature. Studies show that time in nature allows the human psyche to dissolve pain and open the path to inner wisdom. If you are interested in deepening your meditation practice, connecting to nature in a dee …

The Power Brain Meditation Circle for Educators is an opportunity to find harmony, balance and peace within. Re-ignite your energy and passion through gentle stretching, deep breathing and guided meditation. Find your inner power!

… . • Beta is our normal thinking state • Alpha is associated with peace, calm, reflection, self-discovery, mind-body balance • Theta is active during deep meditation, creative inspiration and experience of spiritual connection • Delta is sleep state, when present with other brainwaves, reflects intuition and empathic knowing The combination of Alpha, Theta and Delta brainwaves are present during deep meditation. Alpha is the bridge that allows us to integrate the deep sense of peace, intuition, c …