… You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more than just feeling peaceful and relaxed. Sahaja Meditation has many layers, varied and deep. Explore at your own pace, in your own way. And our experts are always availa …

During this meetup wellness group Participants will be guided in Yoga, Mindfulness- Insight Meditation and/or Pranayama (breath) meditations which are holistic self healing tools that regulate the nervous system, aiding in both anxiety and depression. While we are trying to reach our Personal Vision in life the need to mobilize our deep inner resource becomes increasingly essential. This form of practice has great benefit for someone experiencing Anxiety, Emotional Overwhelm, and or Self-doubt …

… Most people find it very pleasant and relaxing- somewhat on the level of a deep tissue massage. * Acupuncture and Western Medicine/ where does acupuncture fit in the big picture of your personal healthcare? * Topical discussions of Acupuncture and the symptoms of: Acute or chronic injuries from sports and martial arts training, Diabetes, Hypertension, Low blood pressure, Insomnia, Lung problems, Thyroid issues, Sinus problems, Heart conditions, Low platelet count, Cancer, COPD, Edema, Poor C …

… You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more than just feeling peaceful and relaxed. Sahaja Meditation has many layers, varied and deep. Explore at your own pace, in your own way. And our experts are always avail …

… Qigong is based on Traditional Chinese Medicine to which we often refer for illumination. Deep transformation of the individual is possible through this study (and, it is fun!). The instructor is Roy Lucianna (Hermes) has 25 years of experience in taiji, qigong and meditation. He is also a poet, painter, astrologer and healer. Monday evening, 7:30 at: A Dance Place, 432 Bergen Boulevard, Ridgefield 201-886-1748 for additional information. All levels, including beginners, are we …

… You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more than just feeling peaceful and relaxed. Sahaja Meditation has many layers, varied and deep. Explore at your own pace, in your own way. And our experts are always avail …

Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just fo …

… It dissolves negative life patterns, and facilitates deep emotional and physical healing. Eventually the process brings an end to personal suffering and awakening to the highest states of consciousness.

… The spiritual Heart, the key to deep calmness, inner peace, happiness and spiritual growth, is the foundation of Open Heart Meditation and Reiki Tummo. Reiki Tummo offers an energy system that incorporates learning about our spiritual hearts and energy bodies while healing physical, mental, emotional and other non-physical parts of our being. Through a series of gentle steps and courses, Reiki Tummo prepares the foundations to support your continuing spiritual growth and development. So come …

… Others find answers to questions about spiritual knowledge, spiritual power, and the deep experience of meditation. Many have expressed surprise at the complete shift in awareness that can take place in just a few days. * Discover new life tools through self work and group work in interactive sessions. * Share with like-minded seekers. * Take time for quiet reflection, relaxation, walks, and exploration of the beautiful grounds. * Experience periods of silence and meditation. * Study the p …

… It is also great for maintaining calmness, staying centered, becoming grounded, and experiencing relaxation anywhere, including the workplace and at home. Easily: Our Qigong exercises, using a combination of breath coordination, body movements, and mental intentions are simple, easy to learn and effective.   Qigong is a wonderful supplement to other body-mind practices as well as a powerful independent practice.  Qigong exercises includes various of breath-movements that can range from stro …

… Many nutrition paths from ancient to modern times and from a variety of cultures are integrated. Deep understanding of many food preferences, allergies, etc.    Raw Food Dinner Parties- Not just raw food, also includes ayurveda, macrobiotics, and more, but a lot of knowledge on why fresh, organic, sprouted, local foods really are healthy for you! We can even prepare in front of you for you to taste and experience!   Self Healing Massage and Exercises - Practices to stimulate your immunity, get r …

Discover Calm, Reclaim your Sanity, Restore your Body! Using yoga breathing and meditation techniques, and exercises, you'll finally be comfortable again in your body and mind. Hi. My name is Amanda and I'm a Yoga Alliance Certified Yoga Instructor and owner of Revolution Yoga in Rockville Centre. With a deep understanding of energetic principles, various anatomical and physiological situations and health in general, my teachers and I get great results for our students. By practicing with us …